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Namaste Journal

Gratitude for the Namaste Community

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” ~ William Arthur Ward

The interaction of our fans and your response to Namaste Yoga is inspirational! So much so, that we were compelled to create this new website for you. We are grateful for your loyalty and support. We hope that Namaste online will be the place where you’ll turn not only to expand your physical yoga practice, but also to access materials to help you infuse strength and calm into your daily life.

If you are not sure what moolha bandha is, we are pleased to say you will be able to find the answer here! We are thankful we also have a wonderful community on Facebook that loves to share and assist each other in their journeys. If you haven’t found us there, be sure to stop by and say hello!

Our most inspiring Namaste video clips have been gathered on this website. Namaste is anywhere there is an Internet connection! If you are having a hectic day, our breath-body links can restore a bit of calm for you in less than two minutes. Traveling? Use our full-length episode to make the comforts of your home practice accessible while on the road.

Gain insight on how your practice impacts your entire being with this blog! Yoga for Life is meant to inform and inspire. Your practice impacts every facet of your life. We hope to give you even more tools to improve your fitness, overall health and wellbeing.

We’ve brought you simplicity in this highly navigable, searchable site. You can read, shop, watch… even practice! Consider this your completely streamlined yoga resource. Give yourself the gift of time: bookmark us so you can quickly return again and again.

You can make all kinds of connections here! Find friends with similar interests on our Facebook page, as so many already have. If you’re seeking a more solitary experience, be sure to sign up for our newsletter and have the calm, clear, positive energy of Namaste delivered to your inbox.


Thank you for practicing and connecting with us. It is our pleasure to support your journey. Let us know how you’re doing!


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