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Namaste Journal

Creating Paths to Yoga with Namaste

Namaste Yoga Giveaway"My mother-in-law introduced me to yoga and bought me a mat to help me deal with the stress of graduate school," writes Anne W., a member of our Facebook community. "That was almost exactly four years ago. Yoga has been an important part of my life. Now I am about to begin a new chapter of my life and yoga will undoubtedly be a part of my daily routine in that chapter as well."

Do you remember who introduced you to yoga?

Every path has a beginning, and every person finds their beginning in their own time, and in their own way. The yogic path often starts with an introduction made by a friend. As a yogi sees all they receive from yoga, they often find themselves thankful for their own experience, and wanting to give others a chance to begin journeys of their own.

"One of the students suggests that I can take yoga class for my winter break in the school," writes Krystyna P. "So I enrolled in yoga class and noticed the benefits of practicing yoga."

Once you are on the path, it is natural to want to bring friends along too! If you love it, of course you want to share it, right? That's where we come in.

We would love to help you share Namaste Yoga with your friends. Share your beginning with us: who put you on your path to yoga? Share your story on our Facebook page and we'll choose 50 contributors at random to receive three copies of our single episode, Namaste Yoga Introductory DVD for you share with your friends.




For more information on this or any of our blog entries, you can leave a comment here, tweet us @namastetv, ask us on our Facebook wall, or e-mail us at info@namaste.tv - we hope to hear from you!

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