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Namaste Journal

Inspirational Quotes from Namaste: Dancing Sun

Dancing Sun

"As if to say, 'I'm ready now,' and the readiness is what matters." ~ Kate Potter

Find the sun source within and reveal inner strength with the Dancing Sun sequence. The sequence utilizes side angle poses, Forward Folds and confident Warrior poses to bring about a refreshed sense of balance. Open your heart, clear your mind and allow the practice to fill you with new energy.

Are you ready now?

Use our Companion Guide to study the phrase of poses.

Explore our Journey into Dancing Sun for an experiential account of the sequence.

When you are ready, download it from iTunes.



At Namaste TV, we know that it can be difficult to navigate the world of yoga, which is why our social media platforms are monitored by experienced yoga teachers. Join our growing community of practitioners from around the world who look to us to support their yoga practice. All of our yoga DVDs and videos are also available to purchase from our website, Amazon, or iTunes.

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