"Namaste — a greeting which reminds us that our highest potential lies in the realm of no ego. Let us meet in that place." ~ Kate Potter Revolved Triangle is a restorative sequence that challenges your balance while strengthening the legs, core and spine. The sequence begins in a wide stance, facing the long side of the mat and explores a broad range of motion. Find restoration and new perspective while experiencing the perspective gained from practicing standing spinal twists.
Renewal is yours with this confident practice. Use our Companion Guide to study the phrase of poses. Explore our Journey into Revolved Triangle for an experiential account of the sequence. To experience this posture flow, download it from iTunes.