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Namaste Journal

Inspirational Quotes from Namaste: Riding the Wind


A graceful test of balance and strength, the Riding the Wind sequence is a challenging practice that builds strength, balance and focus. This flight of fancy encourages feelings of freedom, lightness and grace as the poses work to open your heart center and revitalize the body. Explore your position in space with a sequence that dares you to dream.

Are you ready to soar? Use our Companion Guide to study the phrase of poses. Explore our Journey into Riding the Wind for an experiential account of the sequence. To take this ride, download it from iTunes.



At Namaste TV, we know that it can be difficult to navigate the world of yoga, which is why our social media platforms are monitored by experienced yoga teachers. Join our growing community of practitioners from around the world who look to us to support their yoga practice. All of our yoga DVDs and videos are also available to purchase from our website, Amazon, or iTunes.

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