Styled and Photographed by Marshall To | @thepursuitofgluttony
This is one of my favourite weekday breakfasts. I'll mix it up the night before and leave it in the fridge overnight for the flavours to come together and the chia seeds to soak. The end product is a thick, bright yellow yogurt that can be topped with berries, granola, or your favourite nuts and seeds. It can also be made using non-dairy yogurts. Use less almond milk and more chia seeds for a thicker yogurt. Or use regular yogurt instead of greek for a thinner, more drinkable breakfast. Play around with the ingredients and enjoy!
Superfood Yogurt Recipe (Single Serving)
The best part of the recipe is how easy it is! 01. Mix all of the ingredients in a mason jar. Use a fork or a whisk to break up the chia seeds and ensure even soaking. Let stand for ten minutes and then mix again. 02. Put the jar in the fridge and leave overnight, or wait at least an hour before enjoying for a nutritious, superfood-charged breakfast. 03. Optional: before serving, either top the yogurt with your favourite granola, berries, or nut and seed mix. To create a colourful red and yellow parfait, I like to layer the superfood yogurt with frozen raspberries. Top with goji berries and dig in!
I'd love to hear how you are enjoying the recipe, so be sure to leave a comment below! Or better yet, post a photo of your creation on Instagram with the tags #superfoodyogurt #namastefood and tag @ajuneriches and @namaste.tv or post it on our Facebook timeline. xo Amanda