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5 Ways to Use Back to School to Get Back to Yoga

(Hint: they all involve your yoga mat...) A distinctive return to structure resounds as sidewalks are filled once more with backpack-clad bodies returning to school. Wait — did we miss summer? How did that slip by so quickly? If the first month of back-to-school took you by surprise, a dose of summer serenity may be in order! Here are five ways to bring about a balanced fall flow. 1. Attention Shift  If your summer was full of appointments and social gatherings, returning a bit of time and attention to your yoga practice may be all that is required to restore a bit of serenity to your days. After months of engaging the body in other tasks, you may find it isn't...

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