Moving through COVID-19

Move From Home

Home is the perfect place to move. In our homes, we feel safe, comfortable, cozy and inspired - all perfect conditions for movement that’s expressive, relaxing, and free. Moving from home has always been central to our work at NM, and right now, it feels more important than ever.

Classes Now Available

NM believes that movement will help us stay calm, uplifted, and hopeful. That’s why we’re sharing a series of classes that are perfect for home practice during this time.

Priced similarly to one drop-in studio session, the classes include movement styles like yoga and athletic training, and are designed for both beginner and advanced skill levels. Accessible, practical, and rewarding, these are movements to practice wherever you are and enjoy returning to again and again.

Our Classes

NM From Home

Right now, many of us are spending more time at home than ever before. Staying home is a crucial part of protecting each other, but it can also disrupt the movement routines that keep us happy and healthy. 

Along with the rest of the world, we’ve also had to change our day-to-day life. For safety of our community, the NM team is now working from home to respect social distancing guidelines.

Home is the perfect place to move. In our homes, we feel safe, comfortable, cozy and inspired - all perfect conditions for movement that’s expressive, relaxing, and free. Moving from home has always been central to our work at NM, and right now, it feels more important than ever.