is now in your cart
Movement for where you are. This trailers showcases some of the movements in the program as well as the movement style of the two teachers, Slava and Amanda. Slava teaches Animal, Power, and Transitional movements in the learn component. Amanda takes those movements and sequences them into three guided classes that you can practice anywhere: at home, the gym, outside, or even in a hotel room.
This website uses coookies in order to offer you a better experience.
To live in movement with stories that we love, excerpts from our print magazine, and our artfully produced fitness programs.
