Moving through COVID-19 - Read Our Response Here
Movement for where you are. This trailers showcases some of the movements in the program as well as the movement style of the two teachers, Slava and Amanda. Slava teaches Animal, Power, and Transitional movements in the learn component. Amanda takes those movements and sequences them into three guided classes that you can practice anywhere: at home, the gym, outside, or even in a hotel room.
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