Bringing Boxing Foundations to life was a collaboration between Rob and the NM team. Rob welcomed the opportunity to share his knowledge, experience, and expression through this process. Working with supportive, like-minded creatives who shared his passion and energy helped to make this program what it is. Boxing Foundations with Rob Couzens was created to make boxing accessible and fun, and channel your inner fighter. This program was made for you, wherever you find yourself, with a lot of sweat, hard work, and care. We hope you approach it with curiosity and anticipation to discover the art of boxing, and find enjoyment and confidence in each movement.